Breath to Brush is a creative experience that invites you to slow down, drop in, and express what lies beneath.

We begin with gentle movement to awaken the body and release tension. Following a release of the physical body, we deepen our grounding by tapping into the breath, our steady anchor we’ll return to throughout the experience. From this centered space, we transition into intuitive creation with gentle guidance from the facilitator.

Rather than painting from technique or expectation, you’re encouraged to tap into your inner landscape and allow what you discover to take shape in its own unique way. Prompts will be offered for those who need a little nudge toward inspiration, but you are encouraged to follow your own rhythm and curiosity.
This experience is an opportunity to let sensation, emotion, and subtle knowing move through you and onto a blank canvas. The invitation is to listen, trust, and let the wisdom within lead you. There is no “right” outcome and no prior art experience is required. The focus is on presence, permission, and expression. This time is intended as a surrender to allow what resides within to emerge in full color.

We conclude our time with a short sound bath, allowing the experience to fully integrate in body, mind, and spirit.

The following supplies will be provided: 8x10 canvas, acrylic paints, brushes, pens and pencils, glue, painter’s tape, carbon paper, pre-printed designs to cut out or transfer
If you have a creative practice at home, you are more than welcome to bring in any tools that you’d like to use to support this experience

**Please note: A minimum of 5 people is required to allow this event to take place**
**Special event cancellation/refund policy: we know that life happens, and sometimes plans change; if you need to cancel, we ask that you provide 24hrs notice, and please know that refund will be given in the form of account credit for a future event**